Nervous system regulation and emotional grounding

Holistic Hypnotherapy

Every session is designed to help you create meaningful change by working with both the conscious and subconscious mind. Through conversation, goal clarification, and guided hypnotherapy, we explore the patterns, beliefs, emotions, and habits that may be keeping you stuck.

As someone with a Master's degree in Psychology and a passion for holistic mental wellness, I take a personalized approach that honors your unique experiences, strengths, and goals. Whether you are navigating anxiety, grief, stress, life transitions, or personal growth, sessions are tailored to support lasting transformation from the inside out.

What to Expect: Each 60-minute session may include:

  • Goal clarification and discussion.
  • Personalized hypnotherapy
  • Relaxation and guided visualization
  • Emotional processing and self-awareness
  • Practical tools for continued growth between sessions

The focus is not on fixing you—it is on helping you better understand yourself, develop practical tools, and create meaningful, sustainable change.

Areas Commonly Explored:

  • Anxiety & Stress Reduction
  • Grief & Loss
  • Confidence & Self-Esteem
  • Emotional Healing
  • Life Transitions
  • Personal Growth
  • Habit & Mindset Change
  • Nervous System Regulation

Current Services:

  • Individual Session (60 Minutes) — $95
  • Growth Package (4 Sessions) — $350
  • Transformational Growth Package (8 Sessions) — $650

All sessions are conducted remotely via Zoom. Phone sessions available upon request.

🔴 Not currently accepting new clients. Please check back soon for availability updates.

Cancellation Policy: Sessions may be rescheduled with at least 24 hours' in advance. Missed appointments, no-shows, and cancellations made with less than 24 hours' notice are considered completed sessions and are not eligible for refunds..

Integration and personal growth journey

Before We Begin

Prior to your first appointment, please download and review the required intake packet and preparation guide. These documents explain the hypnotherapy process, outline important policies, and help ensure a smooth and informed experience.

Required forms may include:

  • Client Information Form
  • Informed Consent & Disclosure
  • Hypnotherapy Services Agreement
  • Privacy & Confidentiality Notice
  • Liability Waiver
  • Preperation Guide